worlclassbodybuilding.com
basskiller - 16:59 31-01-07
check it out.. more great articles like this one
http://www.worldclassbodybuilding.com
One of the BIGGEST lifting mistakes
Want to know one of the top mistakes people ma... Read More
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worldclassbodybuilding
basskiller - 16:34 31-01-07
has some pretty good articles over there
check it out
http://www.worldclassbodybuilding.com
like
6 Bodybuilding Fat Loss Diet Tips
by Christopher Zell
Many people a... Read More
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Integrated Full Upper Body Workout? [10 articles]
10:26 31-01-07
Hi,
I'm trying to vary my exercise routine, so I'm merging multiple
dumbbell exercises into one in order to get an integrated full upper
body workout. Here's what I devel... Read More
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Uneven or lumpy muscles [16 articles]
Mike S. - 08:35 31-01-07
I recently started lifting weights to build strength and I have a
concern. While at the gym the other day I saw some young guy who had a
lot of muscles but I noticed that his m... Read More
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Weight Increases [24 articles]
Shute - 05:57 31-01-07
I was wondering when adding weight if it is better to go up a certain
percentage just add 5 lbs. That is the smallest increment and makes
sense on light lifts. Should I be going... Read More
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new variations for your training.
20:05 30-01-07
Hey guys.
I just found this website... The video porsted there it's awesome;
gives you a lot of new ideas for training hard an the correct way...
and it's free...
Pumpedbod... Read More
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Nominations for January Humour Awards... [57 articles]
Curt - 15:50 30-01-07
The December Humour Awards - Gold, Silver, and Bronze will be posted
this coming weekend. Yes, never fear!
Imo, Edna Pearl easily earns a nomination for the first award of 2007... Read More
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Making It Over the Weight-Loss Plateau [3 articles]
Tracy - 14:35 30-01-07
URL:
http://health.msn.com/guides/weightloss/articlepage.aspx?cp-documentid=1000
96724> 1=8921
Making It Over the Weight-Loss Plateau
by Susan Woodward for MSN Health & Fitne... Read More
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Newbie [25 articles]
*Darren* - 11:35 30-01-07
Hi
I have just joined a gym for first time in my life.
I am male, 21, 5ft 7 and underweight at just 9 stone 8lbs.
I am "slim".
I have been advised that my best bet for ... Read More
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