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New Workout for Over 55 [10 articles]
fogpotion - 18:36 25-01-07
My freaking body doesn't heal like it used to. I have tendontis and my
left foot has a strained arch. I was running 3 to 5 miles, kickboxing
on alternate days, and lifting.
No... Read More
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How strong am I relative to bodyweight? [22 articles]
Gregg - 18:30 25-01-07
I weigh 170 pounds and bench 230 pounds 3 sets of 8. I can bench 298
pounds one time.
I curl 100 pounds 3 sets of 18.
Am I strong enough to compete in weight lifting competiti... Read More
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What's wrong with cross posting?
David - 17:42 25-01-07
Can't see the big problem - why pretend we are here to be "on topic" - we
all know that is just not true. We are here for entertainment and to
socialize with our cyber friends... Read More
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New Workout for Over 55 [3 articles]
fogpotion - 12:02 25-01-07
My freaking body doesn't heal like it used to. I have tendontis and my
left foot has a strained arch. I was running 3 to 5 miles, kickboxing
on alternate days, and lifting.
No... Read More
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Losing Weight [3 articles]
davidmaggs2000@yahoo.com - 09:56 25-01-07
I have been eating less calories for about 4 months now and going to
the Gym 5 times aweek and doing 2 hour sessions. I have managed to drop
from 201 pounds to 181 pounds which i... Read More
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GHB
Omelet - 09:37 25-01-07
Dr. Colker ran a rather interesting article in the February issue of MD
on this substance. Got me curious so I did some Googling:
http://www.erowid.org/chemicals/ghb/ghb_faq.s... Read More
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Exercise and groin / inguinal hernia
angelfire4xx - 07:27 25-01-07
Just letting members know of a hernia story on our website. It may be
useful for weight-lifters although it is about a different type of
athlete. It's the diary of Ironman Roy wh... Read More
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