What do you think of this plan? [9 articles]
bc_fitness - 13:47 13-02-07
I tried to post this a couple of days ago, but haven't seen it show
up, so here goes round 2.
I'm a 42 y/o male, 5'9", 230 lbs. My goal is to get to around 165
lbs, where I w... Read More
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Women's gyms that allow men? [124 articles]
21:38 12-02-07
I am wondering...are there any women's gyms that allow men? I prefer a
women's gym over a coed gym because of the unwanted attention I
receive. However, I do not want an enviro... Read More
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Working the Calves [35 articles]
Shute - 17:30 12-02-07
I see a large number of workout routines which completely ignore the
calves and forearms. I can understand how the forearms are used in a
number of exercises. I can't however ... Read More
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knee problem [3 articles]
16:45 12-02-07
Here is how I hurt my left knee.
I've been doing squat for long time. Not in perfect form but I think it's
still OK. Last week I switch to leg press mahine. It was too easy co... Read More
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Foodcasting [3 articles]
13:28 12-02-07
Hi people,
You like food, you like cooking, you like eating then footcast with
us.
My collegue and me have created a web site where you can upload your
food and beverages pho... Read More
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Should i tell them the truth? [13 articles]
Pete - 05:04 12-02-07
Sorry, this is not about my sexual preference.
Actually, this time i will start a thread that is actually OT. Here goes...
In my gym, i am not the strongest or best develop... Read More
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