single leg vs both legs (exercises)? [20 articles]
_Bigred - 21:16 04-02-07
Hello All,
I currently do leg exercises that use both legs (i.e leg presses, leg
curls,
calve raises, leg extensions). My question would be what is the benefits
of
doing t... Read More
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Exercises to tone the body. [20 articles]
CoreyWhite - 20:01 04-02-07
For the past 5 years I've been taking anti-psychotic medication every
evening. It has dangerous effects to my health. I started putting on
weight, my muscles got weaker. But t... Read More
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Lunch and dinner recipes [15 articles]
good_man - 13:10 04-02-07
Hi, I posted about breakfast recipes in the morning. I got a lot of
help from you guys. I also need help with lunch and dinner recipes.
I need to eat the following items in eve... Read More
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Depo-testosterone update [16 articles]
Richard - 06:07 04-02-07
Just an update.. I've gone from 280 to 1308 with just 5 injections of 400mg
of depo-testosterone.
Testosterone, Serum: 1308 HIGH (range 241 to 827)
Testosterone, Free: ... Read More
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Breakfast recipes [13 articles]
05:28 04-02-07
I need to gain weight and build muscles. I need your recipe
suggestions. I am reading a book that asks me to eat following items
in breakfast everyday but I don't know how to eat... Read More
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Jeff Stahler cartoon
Curt - 00:09 04-02-07
Editorial cartoonist Jeff Stahler's January 9, 2007 contribution to
USA Today was what I'd call MFW-related (Warning: no guns or dogs):
http://img.photobucket.com/albums/v108/c... Read More
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Insurgent [2 articles]
16:46 03-02-07
Something refreshing.
http://www.resist.com/ Resistance
Max
... Read More
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How to stop weight gain easily
Amy - 13:02 03-02-07
Diet along with exercise routine will give you a perfect body
weight.Proper eating habits are required to overcome weight gain.Is it
so easy,or is their something more to weight ... Read More
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russian kettleballs [2 articles]
17:02 02-02-07
http://www.irongarmx.net/phpBB2/viewtopic.php?t=11744&postdays=0&postorder=asc&start=0
I cannot believe it about kettlebells. kettlebell pavel is a fraud?
dragondoor rkc a sca... Read More
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Orimeten or Cytadren in Thailand?
end of trial - 12:07 02-02-07
Anybody with experience of buying Orimeten or Cytadren in Thailand? Is
it available and if so what does it cost? Name of pharmacy?
Is it available without a prescription, or wh... Read More
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Cardio after resistance work? [14 articles]
Ned - 11:30 02-02-07
To help with fat loss would it be useful to do a short
but intense period of cardio immediately after resistance work? Thanks
... Read More
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