New Creatine vs. Old Creatine
Mr. Tapeguy - 13:19 24-12-06
Ya gotta love the guys marketing all the various supplements. So now
I'm being told this CE2 Rapid Absorption Ester Creatine from
Ethyl-Ester Hydrocholoride is better because it... Read More
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Creatine - Bicep swell
ChrisRanco - 00:51 02-01-06
I was wondering if anyone else found that when they are taking
creatine, that they do not have as good of a bicep workout? I find
that my biceps swell up quickly and fill with l... Read More
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Coffee,Tea or Creatine?
Stephen N. - 15:50 31-07-06
Is there any reason not to dissolve creatine crystals in warm or hot
fluids rather than cold? I haven't seen any comment on hot/cold use of
creatine anywhere.
Stephen N.
... Read More
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hi
Anales - 02:47 18-11-06
I m new to this group. I have been going to the gym for the past six
months.Only recently did I come to know that people use creatine for
muscle gains. I would like to know about... Read More
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Creatine and heart
Richard - 22:37 09-12-06
Is heart hypertrophy associated with creatine?
Also, suppose you have a low bf % and you can see good definition in your
arms. If you started taking creatine for a slight incre... Read More
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no-xplode
22:29 10-01-07
This supplement seems to incorporate
NOS and creatine among other things.
I know creatine can be effective but I've
read that NOS just provides the essentials
for nitric oxide ... Read More
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how much creatine to take?
TheGist - 09:00 14-02-06
I am interested in trying creatine.
The suggested dosages I have seen recommended vary wildly.
For example, the manufacturer recommends 5grams 4 or 5 times.
On the website of a ... Read More
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creatine = unpleasant odour?
Drew - 04:23 05-03-06
I just read an article saying that creatine supplementation creates an
unpleasant odour in the vicinity of the taker? Is there any truth to this?
Drew
http://news.bbc.co.uk... Read More
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Re: What builds maximum muscle?
David - 12:05 20-11-06
"Tom Anderson" wrote in message
news:Pine.LNX.4.62.0611182047330.31758@urchin.earth.li...
> On Sat, 18 Nov 2006, Pete wrote:
>
> > "Tom Anderson" schreef:
> >
> ... Read More
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Re: Fast (explosive?) pull ups?
David - 12:11 20-11-06
"Neil" wrote in message
news:Mu6dnSvBhOXSV_3YnZ2dnUVZ8s6dnZ2d@bt.com...
> Would doing the eccentric phase of a pull up fast, as fast as
> possible, then lowering s... Read More
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Re: I'm going Bald
David - 12:08 20-11-06
"weknowwhereyoulivestevens" wrote in message
news:ibOdnat7H6uKBf3YnZ2dnUVZ8tqdnZ2d@bt.com...
>
> "Chris Stevens" wrote in message
> news:1163957043.331894.69320@h5... Read More
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Re: Creatine notes.
Charles - 09:31 27-11-06
On Mon, 27 Nov 2006 09:12:25 -0500, willbrink@comcast.net (Will Brink)
wrote:
> In article , "Proctologically Violated©®"
> wrote:
>
> > Well, dats certainly convenie... Read More
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Re: supplements
millergb@gmail.com - 05:19 08-01-06
Hello Steve,
I have only read pier review journals on studies on Creatine and/or
Caffine to have an ergogenic effect involved with resistance training.
I do not suggest combin... Read More
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Whey proteine intake
Ed - 09:05 30-06-06
I have been trying to figure out some things concerning whey protein
intake, time of day, amounts and what to mix it with for maximum
effect...
I am just going to type up some i... Read More
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