Sheiko in misc.fitness.weights

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misc.fitness.weights is a worldwide Usenet news group for discussions relevant to bodybuilding, weightlifting, resistance and more

We found 7 threads matching "sheiko"
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We found 7 threads matching "sheiko".

Re: Stronger in the afternoon versus the morning
Hobbes - 11:28 05-07-06
In article , "Sol" wrote: > X-No-archive: yes > > "JamesG" I seem to lift better in the evening too. I feel like I have > more energy after I have been eating... Read More

Re: DZ - training progress/log on weighted chinups
DZ - 13:47 20-06-06
Pete wrote: > "Jason Earl" schreef: > > That's absolutely sick. > Yes. ... > DZ is a freak, i dont like him... (and i suspect he is using one of > those "secret s... Read More

Re: want to bench 300 pounds in six months. how?
Hobbes - 17:34 26-06-06
In article , Richard wrote: > Pete wrote: > > schreef: > > > > > > Focus on lots of heavy singles, with 90-95%, and do sets of 3-5. > > > > > You mea... Read More

Re: Improving DL's and squats
Steve Freides - 21:57 16-04-06
"John" wrote in message news:nje0g.24658$1q4.9236@bgtnsc05-news.ops.worldnet.att.net... > I'm presently doing squats on Mondays and DL's on Fridays. I'm doing 2 > sets >... Read More

Re: Good info here but really, where should I start? A Newbie
DZ - 15:40 15-01-07
Andrzej Rosa wrote: > I just stumbled on Charles Poliquin opinion on exactly the same topic, > so I thought I'll paste it here: > > http://www.t-nation.com/readTopic.do;... Read More

Re: Kettlebell Preliminary Review
Steve Freides - 08:52 03-06-06
"Tom Anderson" wrote in message news:Pine.LNX.4.62.0606031249430.13203@urchin.earth.li... > On Fri, 2 Jun 2006, Jason Earl wrote: > > > Tom Anderson writes: > > > ... Read More

Re: 3 to 5 85% doubles
Hobbes - 12:51 15-05-06
In article , "Steve Freides" wrote: > "Hobbes" wrote in message > news:khobman800-B5860E.08291615052006@sn-ip.vsrv-sjc.supernews.net... > > In article , > >... Read More

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